anger management...

if you it happens that you are very² angry, try to listen to songs using headphone in full volume. it works wonder. you will forget everything and be engulfed in the force. yesterday when i listened to Nymphetamine by Cradle of Filth and Before I Forget by Slipknot using wan's philips headphone, i felt this surge of adrenalyne flowing in my veins, nothing else, just anger and me, banging with all my might, i felt satisfied. (not THAT kind of satisfaction you stupid!) So i listened and banged and sang for almost two hours, i stopped after my neck started to break. calmed down a lil'. need to punch someone in the face no more. tq music.

Cradle of Filth - Nymphetamine

Lead to the river
Midsummer, I waved
A V of black swans
On with hope to the grave
And through Red September
With skies fire-paved
I begged you appear
Like a thorn for the holy ones

Cold was my soul
Untold was the pain
I faced when you left me
A rose in the rain...
So I swore to the razor
That never, enchained
Would your dark nails of faith
Be pushed through my veins again

Bared on your tomb
I am a prayer for your loneliness
And would you ever soon
Come above unto me?
For once upon a time
From the binds of your lowliness
I could always find
The rights slot for your sacred key...

Six feet deep is the incision
In my heart, that barless prison
Discolours all with tunnel vision
Sunsetter...
Nymphetamine

Sick and weak from my condition
This lust, this vampyric addiction
To Her alone in full submission
None better...
Nymphetamine

Wracked with your charm
I am circled like prey
Back in the forest
Where whispers persuade
More sugar trails
More with lady laid
Than pillars of salt...
(Keeping Sodom at night at bay)

Fold to my arms
Hold their mesmeric sway
And dance out to the moon
As we did in those golden days

Christening stars
I remember the way
We were needle and spoon
Mislaid in the burning hay

Bared on your tomb
I am a prayer for your loneliness
And would you ever soon
Come above unto me?
For once upon a time
From the bind of your lowliness
I could always find
The rights slot for your sacred key...

Six feet deep is the incision
In my heart, that barless prison
Discolours all with tunnel vision
Sunsetter...
Nymphetamine
Sick and weak from my condition
This lust, this vampyric addiction
To Her alone in full submission
None better...
Nymphetamine

the song that helped me to calm down. why don't you give it a try? try to listen to the song.